CBC Soul Care Saturdays

At CBC, Soul Care Saturday is a sacred space intentionally created for rest, renewal, and reconnection. In the midst of life’s demands, many of us find ourselves emotionally drained, spiritually disconnected, or carrying the weight of unprocessed experiences. Drawing from contemplative traditions, mindfulness, and soul-tending practices, these gatherings offer an opportunity to slow down, tend to your inner life, and nurture your whole self—mind, body, and spirit. By using a faith-integrated and trauma-informed approach, Soul Care Saturdays gently invite participants into practices that promote healing, reflection, and restoration.

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This is not a space that requires you to have a specific religious background or level of spiritual understanding. Whether you are deeply rooted in your faith, exploring spiritual questions, or simply seeking peace and clarity, you are welcome here!