At the heart of CBC, we believe that spiritualty and soul care are vital and apart of holistic approach to a person's wellbeing. Our in-person space (The Bridge) is not just designed to provide therapy, but as a place where people can engage in spiritual practices, such as prayer, internal reflections, mindfulness/meditation, communal engagement, and play (card/boardgames, videogames, etc.). We offer time for individuals to come to our space to find moments of soul-care, which looks different for everyone. This looks like taking a lunch break and spending some time in prayer or getting away for a few hours to engage in a card game with another person at the Bridge. Our team is committed to helping people receive moments of self-care through the concept of soul care and spiritual interventions.